Health and Wellness

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Photo of a student flexing his muscles in front of the library

Free Counseling

Make sure you're taking care of you! Through UWill, Delta students can now access the following free services:

  • Same-day access to licensed therapists via video, phone, chat, or message.
  • Crisis assistance, 24 hours a day, seven days a week.
  • On-demand wellness programming including yoga, meditation, mindfulness, and more.

More Information

 

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Uwill Virtual Mental Health Support

Delta College Health Center

The Delta College Health Center provides quality non-emergency medical and behavioral health care so that Delta students can excel in the classroom and reach their goals. 

Delta College Health Center

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A student stands in front of the Delta College Health Center

Your Health Matters

There are many other ways to take care of yourself while you're at Delta. Sign up for a fun Physical Education class like swimming, walking, or yoga. Or take a walk over to the lawn by Atherton Auditorium and work out on our new Fitness Court. Do what works best for you!

Search for PE Classes

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A photo of the fitness court, free and open for the public to use

 

More Wellness Resources

 


If You Are in Crisis

Experiencing a personal crisis can be frightening, especially if you don’t know where or to whom to turn. For non-life threatening crisis situations, you can immediately call our office at (209) 954-5151 ext. 6276  or (209) 954-5151 ext. 6279 or come directly to the Counseling Center during business hours. You also may submit a Mental Health Incident using our online form.

Action Crisis Team for Students (ACTS)

 

Additional Crisis Resources

Local

Community Medical Center, Stockton area: 209-926-3900

San Joaquin County

Crisis Phone: 209-468-8686 
Outside SJ County: 888-468-9370
Consumer Support Warmline:
209-468-3585

California

CalHOPE Warm Line: 833-317-4673

National Hotlines

988 Suicide and Crisis Lifeline​: 9-8-8
Trans Lifeline: 1-877-565-8860 
National LGBT Hotline: 1-888-843-4564
Trevor Project (LGBT Youth): 1-866-488-7386 
Domestic Violence: 1-800-799-SAFE (7233) 
Sexual Assault: 1-800-656-HOPE (4673) 
Crisis Text Line is a free and confidential service that connects texters with crisis counselors. Text “COURAGE” to 741741

 

Student Community Resources

  • Alcohol Counseling
  • California Community Colleges Student Mental Health Program
  • Kognito
  • The Recovery Village
  • Depression, Anxiety & College Students
  • 101 Health & Wellness Tips for College Students
  • Active Minds
  • Depression, Anxiety & College Students
  • St. Joseph’s Behavioral Health Outpatient Center
  • Telecare TEIR Stockton
  • Navigating a Mental Health Crisis Guide
  • Crisis Guide
  • Drugwatch
  • California Homeless Youth Handbook
  • T-Break Guide: A Guide to Support a Cannibis Tolerance Break
  • NAMI COVID-19 Resources
  • Wellness Center/Peer Recovery Services

 

 

10 Reasons to See A Counselor

We believe that success comes by being mindful of one’s health & wellness in all dimensions, and striving to grow and improve each day. But it also means knowing when to ask for help, which can mean scheduling an appointment to meet with a counselor who can help with the following:

 

1. Adjusting to college and college life
2. Depression
3. Anxiety/Stress
4. Grief and loss
5. Family difficulties

Diversity and cultural differences
7. LGBTQ concerns
8. Relationship issues
9. Lack of motivation
10. Mental health support/referral

 

Personal Counseling

When struggling with life changes, a Delta College counselor will provide support by listening objectively and helping you figure things out. If there are situations that require support from other community or campus resources, a counselor will discuss these options with you and make an appropriate referral. Appointments for non-crisis personal counseling can be made in person at the Counseling Center, DeRicco 2nd floor, room 234 or by calling (209) 954-5151 ext. 6276  or (209) 954-5151 ext. 6279 (Note: Personal counseling appointments cannot be made through our online appointment system).